✦ Celebrating 25 Years · Est. 2000
Bloor West Village · Toronto, Ontario

Health that honours
your whole self.

Balance Health Centre has been guiding Torontonians toward lasting wellbeing for 25 years. Our multidisciplinary team integrates conventional and holistic care — body, mind, and spirit — under one roof.

Book an Appointment Our Services
Serene integrative wellness clinic interior in Toronto
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Holistic by Design

Every treatment plan considers the whole person, not just the presenting symptom.

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Team-Based Care

Your practitioners collaborate — so your care is always coordinated and consistent.

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Bloor & Jane, On the TTC

Steps from the Jane subway station. Easily accessible from across Toronto.

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25 Years of Trust

A quarter century of compassionate, evidence-informed integrative care.

"A place where
healing is not
rushed, and
care is never
one-size-fits-all."

More than a clinic.
A community of healing.

Balance Health Centre was founded on the belief that the best healthcare meets each person where they are. We've spent 25 years building a space where patients feel genuinely heard — and where practitioners from different disciplines work together to find answers that conventional medicine alone sometimes cannot.

Our Bloor West Village location brings together holistic nutrition, acupuncture, chiropractic, psychotherapy, electro-acuscope therapy, and more — not as separate services, but as an integrated team with a shared commitment to your wellbeing.

25Years of service in Toronto
12+Disciplines under one roof
1000sOf patients supported
What We Offer

Integrated care for every dimension of health

From your first visit through ongoing support, our practitioners collaborate to build a care plan that's truly yours.

Holistic nutrition consultation at Balance Health Centre
01

Holistic Nutrition

Personalised nutritional counselling using food as medicine. Janet Perry RHN leads evidence-based programs for gut health, weight balance, hormonal support, and chronic conditions.

Learn more →
Acupuncture treatment at Balance Health Centre Toronto
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Acupuncture & TCM

Traditional Chinese Medicine acupuncture for pain management, stress relief, fertility support, and systemic health. Offered alongside chiropractic and cold laser therapy.

Learn more →
Psychotherapy session at Balance Health Centre
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Psychotherapy

Compassionate counselling and psychotherapy for anxiety, depression, grief, relationship challenges, and personal growth. Individual and couples sessions available.

Learn more →
"The body is not a problem to be solved — it is a story to be understood. Our role is to help you read it."
The Balance Health Centre Philosophy · Est. 2000
Our Disciplines

Twelve ways to
find your balance

Our multidisciplinary clinic brings together practitioners from across the healing arts — each expert in their field, all united by a philosophy of whole-person care that treats root causes rather than surface symptoms.

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Holistic wellness treatment room at Balance Health Centre
01
Holistic Nutrition
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Led by Janet Perry RHN, our holistic nutrition program treats food as your most powerful medicine. Through in-depth health history, dietary analysis, and functional lab review, Janet creates personalised protocols for gut health, weight management, hormonal balancing, immune support, and chronic condition management.

Nutrition counselling at Balance is integrative — Janet works closely with our acupuncturist and psychotherapist to address the emotional and physiological roots of disordered eating and metabolic imbalance.

Gut HealthHormonal BalanceWeight ManagementChronic ConditionsFood Sensitivities
Holistic nutrition foods and supplements
02
Acupuncture & Traditional Chinese Medicine
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Acupuncture at Balance draws on classical TCM theory combined with modern evidence-based applications. Our acupuncturist works with chronic pain, musculoskeletal conditions, fertility challenges, menopausal symptoms, stress, insomnia, and digestive disorders using fine needle placement, cupping, and moxibustion as appropriate.

Chronic PainFertilityStress & AnxietyInsomniaDigestive Health
Acupuncture treatment session
03
Chiropractic Care & Cold Laser Therapy
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Dr. Nitin Dilawri DC offers chiropractic adjustments alongside acupuncture and cold laser light therapy — a non-invasive photobiomodulation approach that accelerates tissue healing, reduces inflammation, and manages pain at the cellular level. Particularly effective for sports injuries, back pain, joint conditions, and post-surgical recovery.

Back & Neck PainSports InjuriesCold LaserJoint Health
Chiropractic adjustment treatment
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Psychotherapy & Counselling
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Our psychotherapy partner Anne Steeves-Rozicki RSW/RP brings over 30 years of experience to individual, couples, and family counselling. Drawing on CBT, narrative therapy, somatic approaches, and mindfulness, Anne provides support for anxiety, depression, grief, trauma, life transitions, and relationship challenges.

Anxiety & DepressionCouples TherapyGrief & LossTraumaLife Transitions
Psychotherapy counselling session
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Electro-Acuscope Therapy
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A unique offering at Balance, the Electro-Acuscope is a sophisticated biofeedback microcurrent device that detects and corrects electrical imbalances in damaged tissue. Used by elite sports teams and pain clinics worldwide, it's particularly effective for chronic pain, fibromyalgia, neuropathy, and accelerating healing from injuries that haven't responded to other treatments.

Chronic PainFibromyalgiaNeuropathyInjury RecoveryBiofeedback
Electro-acuscope biofeedback therapy
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Meditation, Reiki & Energy Work
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Balance offers access to a range of energy-based and meditative therapies through our affiliated practitioners — including Reiki, polarity therapy, holistic psychotherapy, and deep trance meditation retreats. These practices complement our clinical offerings and address the spiritual and energetic dimensions of wellbeing that conventional medicine often overlooks.

ReikiPolarity TherapyMeditationEnergy Work
Meditation and mindfulness practice
The People Behind Your Care

Practitioners who
truly listen.

Every member of the Balance Health Centre team was chosen not just for their credentials, but for their capacity for compassionate, patient-centred care. Together, we bring decades of clinical experience across disciplines that rarely coexist so harmoniously.

"November 1, 2025 marked our 25th anniversary. We are proud to have worked together as a wonderful team through these years — and we look forward to many more."

Janet Perry RHN · Clinic Manager

Our Practitioners

Meet the Balance team

Janet Perry RHN - Clinic Manager & Holistic Nutritionist

Janet Perry

RHN · Holistic Nutritionist & Clinic Manager

Janet has managed Balance Health Centre since its founding in 2000. A Registered Holistic Nutritionist with a profound belief in the healing power of whole food, Janet guides patients through nutritional protocols that address the root causes of chronic health challenges.

Dr. Nitin Dilawri - Chiropractor & Acupuncturist

Dr. Nitin Dilawri

DC · Chiropractor, Acupuncturist & Cold Laser

Dr. Dilawri brings a unique triple-discipline approach — combining chiropractic adjustments, acupuncture, and cold laser light therapy in a seamlessly coordinated treatment model. Particularly effective for complex pain cases and sports performance recovery.

Anne Steeves-Rozicki - Psychotherapist

Anne Steeves-Rozicki

RSW / RP · Psychotherapist

With over 30 years of experience, Anne brings extraordinary depth to her psychotherapy and mediation practice. Drawing from CBT, somatic therapy, and narrative approaches, she works with individuals, couples, and families across the full spectrum of emotional and relational health.

Victoria Lorient-Faibish - Holistic Psychotherapy

Victoria Lorient-Faibish

Holistic Psychotherapy, Polarity & Reiki

Victoria's integrative approach weaves together holistic psychotherapy, Polarity Therapy, and Reiki into a form of care that addresses psychological, energetic, and somatic dimensions simultaneously. Ideal for patients seeking healing that goes beyond conventional talk therapy.

Bart Smit - Meditation & Deep Trance

Bart Smit

Meditation & Deep Trance Channelling

Bart facilitates meditation sessions and deep trance channelling experiences designed to support profound inner transformation. His retreats and individual sessions offer access to states of awareness and insight that quietly transform relationship with stress, purpose, and self.

Balance Health Centre affiliated practitioners

Affiliated Practitioners

Extended Network

Balance Health Centre maintains relationships with a trusted network of specialists — including additional psychotherapists, mediators, and complementary health practitioners in the Toronto and Oakville area — allowing us to connect patients with exactly the right support.

Our shared philosophy

We don't believe in siloed care. Every practitioner at Balance Health Centre operates with awareness of what their colleagues are doing — and the willingness to collaborate, refer, and check in. This isn't standard practice in most clinics. At Balance, it's simply who we are.

  • We treat root causes, not just symptoms
  • We create space for the patient's own healing intelligence
  • We collaborate across disciplines — every time
  • We honour the emotional and spiritual alongside the physical
  • We move at the patient's pace — never rushed, always present
Insights & Inspiration

The Balance
Wellness Journal

Practical guidance, evidence-informed articles, and reflections from our practitioners — to support your health between visits.

Seasonal eating and holistic nutrition guide Holistic Nutrition

Eating with the Seasons: Why Autumn Calls for Root Vegetables & Warming Spices

As the light changes and temperatures drop, our bodies require a different kind of nourishment. Traditional Chinese medicine, Ayurveda, and modern nutritional science all converge on a simple truth: eating seasonally isn't just romantic — it's biologically intelligent. Janet Perry RHN explores why autumn is the ideal time to shift your diet toward warming, grounding foods, and how to do it practically.

Janet Perry RHN · October 12, 2025 · 8 min read
Mindfulness and stress management
Mindfulness

The 5-Minute Morning Practice That Changes Everything

Bart Smit on the single meditative practice he recommends to every patient who walks through the door — and why consistency matters infinitely more than duration.

Bart Smit · September 2025
Chronic pain and electro-acuscope
Pain Management

When Chronic Pain Doesn't Respond to Conventional Treatment: A Look at Electro-Acuscope

For patients with pain that hasn't responded to physiotherapy, medication, or chiropractic alone, a new explanation and a different approach may be exactly what's needed.

Balance Health Centre · August 2025
Psychotherapy and mental health
Mental Health

Grief Doesn't Follow a Timeline — and Neither Should Your Healing

Anne Steeves-Rozicki on the cultural pressure to "move on" from loss, and why honouring grief fully is the most direct path through it.

Anne Steeves-Rozicki · July 2025
Acupuncture and fertility support
Acupuncture

Acupuncture & Fertility: What the Research Actually Says

A candid, evidence-based look at what traditional acupuncture can — and cannot — offer for those navigating fertility challenges, from our clinical acupuncturist.

Balance Health Centre · June 2025
Your First Step

Begin your
healing journey

Whether you're arriving with a specific condition or simply a sense that something needs to shift, we'll meet you exactly where you are. All new patients start with a comprehensive intake consultation.

Serene wellness consultation room at Balance Health Centre
Request an Appointment

Book your consultation

Complete the form below and our team will confirm your appointment within one business day. New patients are always welcome.

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Clinic Hours

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Monday – Friday

8:00 AM – 7:00 PM (hours vary by practitioner)

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Saturday

9:00 AM – 2:00 PM (select practitioners)

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By Phone

(416) 604-0726

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Location

Bloor & Jane, Toronto · Steps from Jane Station (TTC)

🌿 Insurance & Direct Billing

Many services at Balance Health Centre are eligible for extended health insurance benefits. Please check your plan for coverage under naturopathy, acupuncture, chiropractic, and psychotherapy. Direct billing available for select insurers — please ask at the time of booking.

What to Expect

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Initial Intake

New patients complete a comprehensive health history form prior to their first visit.

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First Visit Length

Allow 60–90 minutes for an initial consultation with most practitioners.

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Collaborative Review

With your consent, practitioners may consult with each other to optimise your care plan.

Reach Us

We're here.
Come find us.

Balance Health Centre is located in Toronto's Bloor West Village — one of the city's most walkable, welcoming neighbourhoods. We're directly on the Jane subway stop and accessible from across the city. We welcome new patients and are always happy to answer questions before your first visit.

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Address

Bloor St W & Jane St, Toronto, ON
Bloor West Village (Jane Subway Station)

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Phone

(416) 604-0726

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Email

info@balancehealthcentre.ca

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Hours

Mon–Fri: 8 AM – 7 PM · Sat: 9 AM – 2 PM

Send us a message

General inquiries, questions about services, or anything else — we read and respond to every message, usually within one business day.

Send Message
Bloor West Village Toronto neighbourhood

Balance Health Centre

Bloor St W at Jane St
Bloor West Village
Toronto, Ontario

Directly at Jane Station (Bloor-Danforth Line).
Surface parking available on Jane Street and nearby side streets.

Hours

Monday8:00 AM – 7:00 PM
Tuesday8:00 AM – 7:00 PM
Wednesday8:00 AM – 7:00 PM
Thursday8:00 AM – 7:00 PM
Friday8:00 AM – 5:00 PM
Saturday9:00 AM – 2:00 PM
SundayClosed